♥ Sunset Tai Chi with Jas  
   Tuesday Evenings

6-7 pm Intermediate
7-8 pm Beginner

Location : 2100 E. Racquet Club Rd Palm Springs
Contact : This email address is being protected from spambots. You need JavaScript enabled to view it. Love Offering

 


♥ Tai Chi Practice with Jas  
   Tuesdays 8-10am

Are you looking for an opportunity to practice Tai Chi with your peers? Students of the Tai Chi with Lu program gather regularly for peer practice at the Center for Spiritual Living, Palm Springs. The senior students originally gathered for our own enrichment and to help each other pass the third segment of the Yang Family 108 long form.

Now we welcome everyone to join us. You may attend during any of the practice periods although we usually practice the full form in the first hour and then work on specific objectives related to first and second segments, depending on the needs of the practitioners attending. We try to end our practice with the first segment.

Though not directly associated or affiliated with the Tai Chi with Lu program, this practice will be most useful if you are a regular student of Sifu Lu.

We accept a love offering for the use of the Center for Spiritual Living Palm Springs.If you are able, give generously; if not at this time, just bring a willing heart.

Location : 2100 E. Racquet Club Rd Palm Springs
Contact : This email address is being protected from spambots. You need JavaScript enabled to view it. Love Offering


 

♥ Tai Chi with Lu  
   Wednesday Mornings

  • 8-9am - Advanced
  • 9-10am - Intermediate
  • 10-11am - Beginner

…for health, relaxation, and self protection

Some of the primary benefits of practice are seen in posture control, balance, overall strength, sensitivity and awareness, flexibility and agility, coordination and reaction time, and self confidence. The incidence of falls is lower in those who practice Tai Chi.

Research also indicates that regular Tai Chi practice can positively affect cardio-respiratory and immune function, memory, hypertension, quality of sleep, bone density, cancer side effects, organ function, asthma, multiple schlerosis, arthritis, anti-aging enzymes, and sex hormone levels.

Location : CSLPS 2100 E Racquet Club Rd, Palm Springs
Contact : Lu 760.325.1047


2018 Spiritual Living Convention