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  • Building Better Balance with Jas Minkel Tuesday, August 12th from 10-11AM

    Starting Tuesday, August 12th from 10-11AM   🌀 Six-Week Stability Class: A guided Tai Chi and Science of Mind-based program focused on enhancing daily balance and relaxation through a simple, equipment-free routine. Ideal for aging adults seeking to maintain physical stability and reduce fall-related risks. 👤 Instructor: Jas, a certified Tai Chi Sufi with 15 […]