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Tai Chi at the Center
December 27, 2021 @ 6:00 pm - June 30, 2022 @ 7:00 pm
Every Monday at 6:00pm and every Tuesday at 8:00am, join Tai Chi Sufi Jas Minkel in practicing the art of relaxation in the mindful moving meditation of Tai Chi Chuan with the Yang Family 108 Long Form. The benefits of Tai Chi include balance in mind and body, health and self-protection achieved through a practice of self-awareness. All levels of competency are invited including beginners. This event is offered on a love-offering basis. For more information call 760-902-9511.