Chair Yoga with Belle

Wednesdays at 5 PM
In person and on Zoom

Move more easily. Feel stronger.

If bending, reaching, turning, or getting up from a chair doesn’t feel as easy as it once did, Chair Yoga offers a gentle, supported way to move, stretch, breathe, and build strength.

Belle brings more than 30 years of yoga experience to a class designed to be welcoming, practical, and approachable. No floor work. No experience needed. Just come as you are.

Chair Yoga can help improve flexibility and mobility, support balance and coordination, ease stiffness, reduce stress, and build confidence in everyday movement.

In person:
Center for Spiritual Living Palm Springs
2100 E. Racquet Club Road, Palm Springs

Meeting ID: 871 0762 6637

Passcode: 545386

Join Chair Yoga on Zoom⁠ :

Give Chair Yoga a try.